Once the seasoning is done, add the above ground regipandla mix and stir till it feels like a paste and cooked. Add mustard seeds, red chillies, black gram,curry leaves,coriander leaves, pinch of asafoetida and fry. In a kadai/pan (bandli/mookudu), heat 4 tsp oil. When flakes of regipandlu touch the toungue, we do get the taste and smell of the fruits psychologically. Add the regipandlu, green chillies and salt to taste and coarse grind in the dry mixie. However, now days neither the rotu is available nor do we have the patience for doing it. This is how amma makes it even till date. The actual traditional method is to beat hard and mash the regi pandlu, greenchillies and salt to taste by hand. In fact this is what takes most of the preparation time as the fruits are small in size and deseeding is a must. In a few drops of oil, fry the green chillies and set aside to cool.ĭeseed the regi pandlu. Wash and wipe dry the regi pandlu with a clean towel. We have though seen this only at home and heard of it only from amma. So buy the Indian jujube regi pallu in USA today by ordering online on Indiansbasket.Regi pandla pachadi or chutney is a traditional recipe and a regular at home during this season. Regi Pallu is a delicious Indian fruit with loads of nutrients and benefits. The most interesting health benefits of jujube fruits or regi pallu include its ability to treat cancer, improve skin health, aid in weight loss, cleanse the blood, relieve stress, stimulate restful sleep, boost immunity, protect the liver, increase bone mineral density, and detoxify the blood and body.The traces of jujube are also found in the mayan civilization. Ayurveda also suggests that jujube fruit has nootropic and neuroprotective properties.It was proved to be effective against neonatal jaundice.A clinical trial found that the consumption of jujube fruit alleviates chronic constipation.They are believed to alleviate stress and can be used as antifungal, anti-bacterial, anti-ulcer, anti-inflammatory, with antifertility/contraception and wound healing properties.The fruit and its seeds are used in Chinese and Korean traditional medicine. There are various health benefits of Regi Pallu: It is best to give children this fruit for their evening snack instead of deep-fried carbs and fatty food. Regi Pallu can be crushed into a paste along with chilli, cumin and salt and then sun dried to get a delicious snack. It can also be eaten with salt and chilli powder. Our website is dedicated to bringing you fresh fruits at your doorstep.Įnglish - Indian Jujube, red date, finab, Indian PlumĬhinese - Date Fruit or Korean Date Fruit If you are in the USA, now you do not have to miss your favorite fruit, as you can easily get regi pallu vadiyalu online. From inducing sleep to ensuring a healthy gut, these little jujubes are a perfect dose of nutrition. Jujube are pocket-sized fruits, which have some fabulous health benefits. What's more, the appearance of jujube is somewhat similar to palm dates, and therefore it is often known as red dates, Chinese date, Korean date, Indian date across the globe.īer comes in various colors, dried ber is mostly dark red or purplish black whereas raw ber is green in color. Jujube is widely cultivated across South Asia. The arrival of this fruit also marks the beginning of Spring season in India. Those who have a regi pally tree in their farm, garden or in their relative’s house have fond memories of their childhood, going to pluck regi pallu fresh from the trees. Our Telugu friends who live abroad, especially in the USA, often miss this local Indian fruit. Regi Pallu is an Indian exotic fruit that is available only in some parts of India. It is quite famous around the world because of its several health benefits. It is a small to medium-sized spreading deciduous tree of about 5-7 meters in height. It grows mostly in India, China, Korea and some European countries. The Jujube Fruit is also known as Ziziphius jujube scientifically.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |